Triceps Bar/Marcy Threaded Solid Chrome Triceps Bar for Weight lifting and Body building
Key Features:
- Solid steel construction with chrome plating — Durable, corrosion-resistant, and gives a premium, shiny finish that resists rust and wear over time.
- Threaded ends — Allows secure attachment of weights using spin-lock collars (star-lock or similar, often included as shown with the product image featuring collars and small weights).
- Ergonomic angled grips — The unique “W” or angled shape (with parallel close grips in the center) provides a neutral or semi-supinated hand position, reducing wrist/forearm strain compared to straight bars.
- Knurled grips — Diamond-textured for a non-slip hold, even during sweaty sessions.
- Compact size — Typically around 34 inches (about 86 cm) long, making it ideal for home use without needing much space.
- Standard 1″ compatibility — Works with all standard (not Olympic 2″) weight plates, easy to load/unload for progressive overload.
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Features & Compatibility
This product from Fitness Empire is a Triceps Bar (also known as a tricep hammer curl bar, close-grip bar, or threaded solid chrome triceps bar), currently featured as a new arrival on 30% off sale. It’s designed specifically for weightlifting, bodybuilding, and targeted arm/upper body workouts, compatible with standard 1-inch weight plates (common in home gyms in Bangladesh).
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- Premium all-steel construction — durable, solid, and built to withstand intense swinging and rotational workouts without wear.
- Available weights — graduated set including 4kg, 5kg, 6kg, 9kg, 10kg, 12kg, 15kg, and 20kg (as labeled in the image), allowing progression from beginner to advanced levels.
- Matte black finish — sleek, modern look with clear weight markings for easy identification.
- Ergonomic design — balanced handle for secure grip during dynamic movements.
EVA Floor Mats
Key Features:
Interlocking puzzle design — Each tile connects easily via jigsaw-style edges (no tools, glue, or tape needed) — snap together for a seamless floor, and disassemble just as quickly for storage, moving, or rearranging.
High-density EVA foam — Made from non-toxic, phthalate-free, latex-free ethylene-vinyl acetate foam — lightweight yet durable, with excellent shock absorption and resilience.
Textured non-slip surface — Pebble or grid pattern (visible in images) provides grip and stability during workouts, even when sweaty — prevents slipping on dumbbells, barbells, or during dynamic movements.
Thickness & size — Typically 1/2″ (12–13mm) or up to 3/4″ thick per tile (common for these); each tile usually 24″ x 24″ (61cm x 61cm), covering about 4 sq ft — packs often include multiple tiles plus border pieces for a clean, finished edge.
Multi-color options — Available in black (most durable/neutral), blue, gray — mix and match for custom patterns or zoned areas (e.g., workout zone vs. storage).
Water-resistant & easy to clean — Wipe down with soap/water or damp cloth; resists sweat, spills, and humidity (great for Bangladesh’s climate) — quick-dry and low-maintenance.
Lat Pull Bar Down 3 Position 48″
Key feature:
- 48-inch length — Standard wide-grip size (about 122 cm) that allows full arm extension and maximum lat stretch — perfect for most users (fits average shoulder widths comfortably without being too narrow or overly wide).
- 3 grip positions — Multiple angled or cambered sections provide options for:
- Wide grip (outer angled ends) — Emphasizes outer lats for that classic wide back.
- Medium grip (middle sections) — Balanced lat and upper back focus.
- Close/narrow grip (center or inner grips) — Targets mid-back, rhomboids, and biceps more intensely.
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Key Features
- Kneading: Uses rotating nodes or massage heads to apply deep, pressing motions that simulate a therapist's hands. This targets sore muscles, knots, and pressure points on the soles and calves, providing intense relief similar to a deep-tissue massage.
- Rolling: Features rolling balls or rollers that move along the length of your foot (from toes to heel) and sometimes up to the calf. This helps stretch and massage the arches, improve flexibility, and release built-up tension.
- Heat Function: Built-in warming (usually around 40–45°C / 104–113°F) gently heats the area to relax muscles, boost blood circulation, reduce stiffness, and make the massage feel more soothing and therapeutic. It's especially helpful for cold feet, swelling (edema), or post-workout recovery.
- Additional Common Elements (based on similar models): Often includes adjustable intensity levels (low/medium/high), multiple modes (e.g., focused on feet, calves, or combined), vibration for extra stimulation, and a timer (15–30 minutes) for safe use
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