Lat Pull Bar Down 3 Position 48″
Key feature:
- 48-inch length — Standard wide-grip size (about 122 cm) that allows full arm extension and maximum lat stretch — perfect for most users (fits average shoulder widths comfortably without being too narrow or overly wide).
- 3 grip positions — Multiple angled or cambered sections provide options for:
- Wide grip (outer angled ends) — Emphasizes outer lats for that classic wide back.
- Medium grip (middle sections) — Balanced lat and upper back focus.
- Close/narrow grip (center or inner grips) — Targets mid-back, rhomboids, and biceps more intensely.
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Features & Compatibility
This product from Fitness Empire is a Lat Pull Down Bar – 3 Position 48″ (also known as a multi-grip lat pulldown bar, angled lat bar, or cambered lat pull bar), a new arrival now on 30% off sale. It’s a versatile cable machine attachment designed for lat pulldowns, seated rows, and other back/upper body exercises on home gym pulley systems, functional trainers, or lat pulldown stations — ideal for building a wide, V-shaped back, stronger lats, and improved posture.
Additional information
Customer Reviews
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- Premium all-steel construction — durable, solid, and built to withstand intense swinging and rotational workouts without wear.
- Available weights — graduated set including 4kg, 5kg, 6kg, 9kg, 10kg, 12kg, 15kg, and 20kg (as labeled in the image), allowing progression from beginner to advanced levels.
- Matte black finish — sleek, modern look with clear weight markings for easy identification.
- Ergonomic design — balanced handle for secure grip during dynamic movements.
EVA Floor Mats
Key Features:
Interlocking puzzle design — Each tile connects easily via jigsaw-style edges (no tools, glue, or tape needed) — snap together for a seamless floor, and disassemble just as quickly for storage, moving, or rearranging.
High-density EVA foam — Made from non-toxic, phthalate-free, latex-free ethylene-vinyl acetate foam — lightweight yet durable, with excellent shock absorption and resilience.
Textured non-slip surface — Pebble or grid pattern (visible in images) provides grip and stability during workouts, even when sweaty — prevents slipping on dumbbells, barbells, or during dynamic movements.
Thickness & size — Typically 1/2″ (12–13mm) or up to 3/4″ thick per tile (common for these); each tile usually 24″ x 24″ (61cm x 61cm), covering about 4 sq ft — packs often include multiple tiles plus border pieces for a clean, finished edge.
Multi-color options — Available in black (most durable/neutral), blue, gray — mix and match for custom patterns or zoned areas (e.g., workout zone vs. storage).
Water-resistant & easy to clean — Wipe down with soap/water or damp cloth; resists sweat, spills, and humidity (great for Bangladesh’s climate) — quick-dry and low-maintenance.
Gym Cable / Pulley Cable
Key Features:
- Nylon-coated black exterior — Thick, tough black nylon (likely PA12 or similar) sheath over high-strength galvanized steel core (common 7×19 strand construction) for protection against friction, wear, rust, and fraying — keeps it looking sleek and performing quietly.
- Flexible & low-friction — The 7×19 wire configuration provides excellent flexibility to glide smoothly over pulley wheels without kinking, even under heavy loads or repeated use.
- Coiled & bundled — Comes neatly coiled (tied with zip-tie or strap) for easy storage, shipping, and handling — ready to cut/customize or install as a full replacement cable.
- Standard gym compatibility — Typically 4–6mm core diameter (coated to ~5–7mm overall, based on similar products) — fits most standard cable machines, including home brands like Marcy, Weider, or generic multi-gyms popular in Bangladesh.
- High tensile strength — Engineered for gym use with breaking loads often 1000+ kg (far exceeding typical workout weights), ensuring safety and longevity.
Leg Massager Heat Kneading Rolling
Key Features
- Kneading: Uses rotating nodes or massage heads to apply deep, pressing motions that simulate a therapist's hands. This targets sore muscles, knots, and pressure points on the soles and calves, providing intense relief similar to a deep-tissue massage.
- Rolling: Features rolling balls or rollers that move along the length of your foot (from toes to heel) and sometimes up to the calf. This helps stretch and massage the arches, improve flexibility, and release built-up tension.
- Heat Function: Built-in warming (usually around 40–45°C / 104–113°F) gently heats the area to relax muscles, boost blood circulation, reduce stiffness, and make the massage feel more soothing and therapeutic. It's especially helpful for cold feet, swelling (edema), or post-workout recovery.
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Ninja Skipping Rope / Jump Rope
Key features include:
- Vibrant green PVC-coated cable for visibility and smooth, fast action.
- Lightweight and comfortable grips to reduce hand fatigue during longer sessions.
- Adjustable 3m rope — easy customization for users of different heights.
- Packaged in a compact blister card (gold and black branding with “Ninja 忍牌” logo), making it portable for home, gym, travel, or outdoor use.
- Ideal for cardio fitness, weight loss, agility drills, boxing footwork, kids’ activities, or general endurance building—burn calories, boost coordination, and improve stamina with every session.
- This reliable, no-frills Ninja-branded rope delivers solid performance at an accessible price point, perfect for starting or refreshing your skipping routine.
Currently on 30% OFF sale—grab this energetic green Ninja Jump Rope to add speed, fun, and results to your fitness game!
Head over to www.fitnessesempire.com.bd to shop now and take advantage of this limited-time offer!

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